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Perseus

5 exercises · 24 sets

  1. 1

    TVA Press

  2. 2

    BB Squat

    110kg for the last 4 sessions

  3. 3

    DB Chest Press

    28kg for the last 3 sessions

  4. 4

    Seated Row

    52kg for the last 5 sessions

  5. 5

    Calf Raise